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How to heat up?

Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Sweet potatoes maafe with basmati rice

Sweet potatoes maafe with basmati rice

Senegalese peanut stew with sweet potatoes, eggplants and peppers, served with basmati rice

Portion size 460 g

Nutritional information per portion / 100 g

  • Energy: 2347 kJ / 561 kcal ; 508 kJ / 121 kcal
  • Protein: 14.8 g / 3.2 g
  • Fat: 15.3 g / 3.3 g
  • Carbohydrates: 89.3 g / 19.3 g
  • Sugar: 37.7 g / 8.2 g
  • Saturated fatty acids: 1.6 g / 0.3 g

Ingredients

Max Havelaar basmati rice, water, sweet potatoes, eggplants, peppers, tomatoes, tomatoes, peanut butter (PEANUTS, MILK), onions, peperoncini, coriander 75g, rapeseed oil, tomato puree, rapeseed oil, veggie garum (onions, carrots, beans, celery, fermented barley, salt, GLUTEN, CELERY), sambal oelek, ginger, garlic, granulated sugar, salt, coriander seeds, cumin, smoked paprika powder, pepper

Disclaimer: This dish is new to our assortment, so an AI-generated image is temporarily used to give you a visual impression. Please note that the actual dish may differ slightly. Thank you for your understanding.

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