How to heat up?
How to heat up?
Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Yellow Thai curry with Selva shrimps
Yellow Thai curry with Selva shrimps
Zucchini, carrots, peppers, broccoli and jasmine rice
Portion size 460 g
Nutritional information per portion / 100 g
- Energy: 3040 kJ, 727 kcal / 661 kJ, 158 kcal
- Protein: 24.7 g / 5.4 g
- Fat: 34.8 g / 7.6 g
- Carbohydrates: 77.7 g / 16.9 g
- Sugar: 10.0 g / 2.2 g
- Saturated fatty acids: 13.7 g / 3.0 g
Ingredients
Cooked jasmine rice (jasmine rice, water, salt), SELVA Blacktiger shrimps (CRABS, Vietnam), coconut milk (coconut extract, water), courgettes, carrots, yellow peppers, broccoli, vegetable stock (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), rapeseed oil, soy sauce (water, SOYBEANS*, koji (Aspergillus oryzae), sea salt), Onions, Thai curry paste yellow (water, cane sugar, dried red chilies, shallots, garlic, salt, lemongrass, turmeric, kaffir lime peel, spices (coriander seeds, cumin, cardamom, cinnamon, bay leaf, galangal, cloves), galangal, curry powder (MUSTARD SEEDS, turmeric, coriander seeds, fenugreek, WHEAT FLOUR, cooking salt, chillies, fennel, cumin, black pepper), acidifier: Citric acid), lime juice, SESAME OIL, corn starch, table salt, raw cane sugar, SESAME, lime leaves, chopped ginger lemongrass (ginger, rapeseed oil, sugar, lemongrass, table salt, acidifier: citric acid), preservative: potassium sorbate), lime leaves, turmeric), pepper
*from organic farming