How to heat up?
How to heat up?
Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Rice tempeh bowl
Rice tempeh bowl
with jasmine rice, tempeh, carrots, snow peas, spring onions, broccoli and sesame dressing
Portion size 420 g
Nutritional information per portion / 100g
- Calories: 2792 kJ, 667 kcal / 665 kJ, 159 kcal
- Carbohydrates: 78.5 g / 18.7 g
- Fat: 31.8 g / 7.6 g
- Protein: 15.7 g / 3.7 g
Ingredients
Jasmine rice cooked (jasmine rice, water, salt), carrots, lentil tempeh (black lentils (CH), water, vinegar, miso, salt, Rhizopus spp spores), broccoli, snow peas, spring onions, rapeseed oil, soy sauce (water, SOYBEANS, table salt, alcohol), SESAME OIL, white wine vinegar (white wine vinegar 55%, brandy vinegar 45%, antioxidant (SULPHUR DIOXIDE), Maple syrup, chopped ginger lemongrass (ginger, rapeseed oil, sugar, lemongrass, table salt, acidulant (citric acid), lime leaves, turmeric), rapeseed oil, garlic, olive oil, cane sugar, tahini (SESAME), SESAME SEEDS, sugar, MUSTARD (table vinegar 41%, water, MUSTARD SEEDS 20%, table salt, sugar, spices), table salt, pepper, binding agent: xanthan gum
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