How to heat up?
How to heat up?
Remove the transparent bowls for reheating. Pour the contents of the bowls onto the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Sea bream fillet with fregola sarda
Sea bream fillet with fregola sarda
Portion size 440 g
Nutritional information per portion / 100 g
- Calories: 2412 kJ,576 kcal / 548 kJ, 131 kcal
- Carbohydrates: 52.0 g / 11.8 g
- Fat: 23.3 g / 5.3 g
- Protein: 35.5 g / 8.1 g